Today, I will give my lunch hour to try out helping at one of the Soup Kitchens in town. I have been sensitive lately to learning more about conditions of poverty. I feel so privileged when I see what some people live with. They give me something each time I experience their outlook on life. So, it's time for me to see if they will continue to honor me by letting me give back.
Another of my goals is to further build up my workout schedule. It helps me to share what I'm currently doing. Things are a little crazy right now with selling my Austin house. But in general, I use Monday and Tuesday to work out. This could be walking 2-3 miles on my road here at the house with my dogs. It could be water aerobics at the YMCA. It could be yoga at the YMCA. On Fridays, I teach two yoga classes and get as best a workout as I can while teaching. It's a good stretch. I also just found Leslie's Walk Slim DVD's and as soon as we sign away our house, I'm buying it. Especially for summer, when it's too hot to be outside walking and my schedule finds me eager to work out when it's not a convenient time weather-wise, like weekend afternoons or evenings.
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